Hello

This blog is meant to inspire natural ways to calm your environment and mind. I will share routines that work for me along with decluttering of mental and physical space. My hope is that this becomes a collaborative platform where we can celebrate your wins and help navigate your struggles.

Decreasing the chaos is not One-Size fits all. It is not even a 100% remedy for one individual once you find your routine that works. It is important to adjust when life shifts shades of gray.

Recent Posts – Visit the Menu for a Full List

  • Systems – Break Free

    Where can you reduce clutter in your life? Clutter can be overwhelming, from the constant buzz of social media to the accumulation of physical possessions and the mental clutter of overthinking. Decluttering can be tough, but there are many ways to make it easier. One … Continue reading Systems – Break Free

  • Cooking Creations

    What is your favorite hobby or pastime? The past couple of years have been bliss in the kitchen. I have embraced cooking more and eating out less. Prep and new recipes have become my new favorite pastime. This may sound cliche but it really does … Continue reading Cooking Creations

  • Living For Now

    Describe one positive change you have made in your life. I am proud of what I accomplished in my professional and academic career. I spent most of my 20s living for the next milestone and I heavily attribute my career success to this. While climbing … Continue reading Living For Now

  • Mixing Style

    Perfecting sourdough takes practice. Even when you think you have it down to a science you may have a loaf surprise you. This loaf is from my active starter recipe and fully proofed. It is stiffer than usual and only two small tweaks are the … Continue reading Mixing Style

  • Dream Home: Person, Place, or Thing

    Write about your dream home. We all know that saying, “Home is where the heart is.” We daydream about a physical space that embodies all things and people we hold dearest. Instinctively we do not think of a home as someone that holds your heart … Continue reading Dream Home: Person, Place, or Thing

  • Upside Down

    Today’s workout lesson… when you choose to do yoga matters. Often you are in downward dog and in other poses that have you hang your head low to relax. Today I chose strength and cardio first which I followed by two glasses of water before … Continue reading Upside Down